True Dark

Today we will be making a recommendation about TrueDark®, a health and wellness technology brand, was founded in 2015 with a mission to create glasses that manage junk light exposure and help people live better lives. With cutting-edge research and innovative solutions, TrueDark® is helping people harness the power of light at a cellular level.

Junk Light and Its Effects Our modern lifestyles are increasingly dominated by screens and artificial lighting, leading to overexposure to junk light. The artificial light emitted by screens, LED lights, and other electronic devices can interfere with our circadian rhythms, leading to sleep disruptions and negatively impacting our overall health. TrueDark®’s co-founders recognized the need for solutions to address this growing issue and set out to develop products based on the latest scientific advancements. 

TrueDark® Glasses: More Than Just Blue Light Blockers Unlike traditional blue light-blocking glasses, TrueDark®’s product line goes beyond merely blocking harmful light. The company’s glasses are designed to work both day and night, providing tailored solutions for managing light exposure at different times of the day. By offering a comprehensive approach to light management, TrueDark® helps users work smarter, sleep deeper, and feel their best. 

Harnessing the Power of Healthy Light TrueDark®’s commitment to improving lives extends beyond just blocking junk light. The company’s product line also includes products that harness the power of healthy light, optimizing light exposure at a cellular level. By providing tools and education to control the light in their environment, TrueDark® empowers individuals to take control of their health and wellness.

Education and Awareness TrueDark® aims to educate the world about the impact of light on sleep and overall health. The company’s founders realized the direct correlation between using light-emitting devices and health, and set out to create solutions that address this issue. TrueDark® provides resources and education to help people understand the science behind light management and make informed choices for their well-being.

See below some of the products from TrueDark.

TrueDark Twilights

Sleep is crucial to our overall health and well-being, but modern lifestyles with constant exposure to artificial light, especially blue light, can seriously disrupt our sleep patterns. TrueDark Twilight lenses are designed to address this issue, blocking up to 99% of harmful blue light and promoting natural melatonin production for better, deeper sleep. 

The Problem with Blue Light Blue light is a high-energy visible light that is emitted by screens, LED lights, and other artificial light sources. Exposure to blue light, especially during the evening, can disrupt our circadian rhythms by suppressing melatonin production, a hormone that regulates our sleep-wake cycles. As a result, individuals may struggle to fall asleep, stay asleep, or get restorative sleep. 

TrueDark Twilight Lenses: A Solution for Better Sleep TrueDark’s Twilight lenses are designed to block out up to 99% of harmful blue light, reducing the impact of junk light on our sleep patterns. By wearing these glasses in the evening, individuals can minimize their exposure to blue light, allowing their bodies to naturally produce melatonin. This leads to better, deeper sleep and an improved sense of well-being. 

Benefits of TrueDark Twilight Lenses Improved Sleep Quality: By blocking harmful blue light, TrueDark Twilight lenses promote natural melatonin production, leading to better, deeper sleep. Reduced Eye Strain: Blue light can cause eye strain, especially after prolonged exposure. TrueDark Twilight lenses help reduce eye strain, providing comfort to those who spend long hours in front of screens. Enhanced Mood: Sleep is essential for our mental health. By promoting better sleep, TrueDark Twilight lenses can contribute to improved mood and overall well-being. Conclusion

TrueDark Daylights

In the digital age, many of us spend a significant amount of time in front of screens for work or leisure. While technology has brought many conveniences, it has also introduced new challenges, such as eye strain caused by prolonged exposure to blue light from screens. TrueDark Daylights™ are scientifically engineered daytime computer glasses designed to address this issue by filtering out the specific percentage of blue light that causes eye strain while allowing the percentage of blue light necessary for staying alert. 

The Science Behind TrueDark Daylights™ Blue light is a high-energy visible light that can have both positive and negative effects on our bodies. While some blue light is beneficial for promoting alertness and regulating our circadian rhythms, excessive exposure can lead to eye strain, disrupted sleep, and other health issues. TrueDark Daylights™ are designed based on scientific research to strike the right balance between blocking harmful blue light and allowing beneficial blue light.

Key Benefits of TrueDark Daylights™ 

Reduced Eye Strain: TrueDark Daylights™ filter out the exact percentage of blue light that causes eye strain, making them ideal for those who spend long hours in front of screens. Say goodbye to digital eye strain, headaches, and blurred vision.

Enhanced Alertness: Unlike traditional blue light-blocking glasses that filter out all blue light, TrueDark Daylights™ allow the percentage of blue light needed to stay alert. This makes them perfect for daytime use, helping you stay focused and productive. 

Improved Visual Comfort: TrueDark Daylights™ improve visual contrast and reduce screen glare, providing a more comfortable viewing experience when using computers, tablets, or smartphones. 

Versatile and Stylish: TrueDark Daylights™ are designed to be versatile and stylish, making them suitable for both professional and casual settings. Whether you’re working in an office, attending a virtual meeting, or browsing social media, TrueDark Daylights™ have you covered. 

TrueDark Daylights™ are the perfect daytime computer glasses for those who spend a lot of time in front of screens. By filtering out the exact percentage of blue light that causes eye strain and allowing the percentage needed for alertness, TrueDark Daylights™ provide a balanced solution for screen users. Experience reduced eye strain, enhanced alertness, and improved visual comfort with TrueDark Daylights™.

TrueDark Kid`s Eyewear

In today’s technology-driven world, children are spending more time on screens than ever before. Whether it’s for online learning, entertainment, or connecting with friends, screen time has become an integral part of their daily lives. TrueDark® has developed Kids Daylights™ and Twilights glasses, specifically designed to protect children’s eyes from the harmful effects of blue light during the day and at night. 

TrueDark® Kids Daylights™ Glasses Kids Daylights™ glasses are designed for daytime use when children are most likely to be on screens for online learning or playing games. These glasses filter out the specific percentage of blue light that causes eye strain, while allowing the blue light necessary for staying alert and focused. 

Benefits of Kids Daylights™ Glasses 

Reduced Eye Strain: Prolonged screen time can lead to digital eye strain in children, characterized by headaches, blurred vision, and dry eyes. Kids Daylights™ glasses filter out the harmful blue light, reducing eye strain and discomfort. 

Enhanced Focus and Alertness: By allowing the percentage of blue light that promotes alertness, Kids Daylights™ glasses help children stay focused and attentive during online learning or other activities. 

Protection from Long-term Damage: Overexposure to blue light has been linked to an increased risk of macular degeneration later in life. Kids Daylights™ glasses offer protection from excessive blue light exposure, reducing the risk of long-term damage. TrueDark® Twilights Glasses for Kids Twilights glasses are designed for nighttime use to help children wind down and prepare for sleep. These glasses block up to 99% of harmful blue light, promoting natural melatonin production and better, deeper sleep. Benefits of Twilights Glasses

Improved Sleep Quality: By blocking the blue light that suppresses melatonin production, Twilights glasses help children fall asleep faster, stay asleep longer, and enjoy more restorative sleep. Enhanced Mood and Well-being: Quality sleep is essential for children’s mood, cognitive function, and overall well-being. Twilights glasses contribute to improved sleep, leading to a happier, healthier child. Reduced Disruption of Circadian Rhythms: Overexposure to blue light at night can disrupt children’s circadian rhythms, leading to irregular sleep patterns. Twilights glasses help maintain a natural sleep-wake cycle.

TrueDark Sleep Bundles

TrueDark® has introduced Sleep Bundles, offering a comprehensive set of products designed to improve sleep quality, increase energy, and promote overall well-being. Perfect for those new to biohacking or looking for an all-in-one solution, TrueDark® Sleep Bundles make an excellent gift or a guilt-free personal splurge. 

The Power of TrueLight® Energy Blanket One of the key components in the TrueDark® Sleep Bundles is the TrueLight® Energy Blanket. This innovative blanket utilizes reflective technology to harness the body’s own healing power. By reflecting the body’s natural energy back towards itself, the TrueLight® Energy Blanket helps to improve circulation, reduce inflammation, and promote relaxation.

 TrueDark® Glasses: Filtering Out Harmful Blue Light The Sleep Bundles also include TrueDark® glasses, designed to protect your eyes from harmful blue light or “junk light.” Excessive exposure to blue light, especially in the evening, can disrupt circadian rhythms and hinder the production of melatonin, the sleep hormone. By filtering out harmful blue light, TrueDark® glasses promote better sleep, reduce eye strain, and enhance overall well-being.

Customized Bundles to Fit Your Needs TrueDark® Sleep Bundles come in a variety of configurations, allowing you to choose the perfect mix of products to fit your specific needs. Whether you’re looking for a comprehensive solution to improve your sleep or a targeted approach to increase energy and focus, there’s a TrueDark® Sleep Bundle that’s right for you.


To shop at TrueDark just click the link below.

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